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  • Reply
    Cathy Milne
    August 6, 2015 at 12:27 pm

    Thank you for sharing your e-book. When I am able to I will purchase the entire book.

    You might be interested in two of my Medical Marijuana articles on my blog. They were written for Guardian Liberty Voice Newspaper. Also, I just started a petition on about changing the DEA classification of marijuana. The link of that is here and on my blog.

    • Reply
      January 26, 2018 at 3:12 pm

      Has anyone used the sous vide method for infusion with VG? If so what was the process you used.

    • Reply
      Wendy Nash
      April 22, 2019 at 8:14 pm

      Hi there, can someone advise if I need to add water to make cannabis oil …. i read somewhere that cbd and terpenes are water soluble? It takes a while to try to remove the water so keen to learn more. Many thanks and Happy Easter everyone. TIA from Tasmania

  • Reply
    July 18, 2016 at 8:15 pm

    please make a 100% vegan (animal free) recipe book! 🙂

    • Reply
      November 15, 2016 at 9:55 am

      Just made vegan butter, it was great!

  • Reply
    October 2, 2016 at 5:59 pm

    Corinne, may you be happy and free! can i depcarb at 180% for 2 hours or so? its my pilot light… oven does not work. Lee in san jo jo hosersville

    • Reply
      Doug Potter
      October 27, 2017 at 4:54 pm

      I am not Corinne but yes You can decarb at 180 for 40 Min without destroying all the terpenes /THC/ ETC

    • Reply
      Melissa Nelson
      October 26, 2018 at 11:22 am

      Hello Lee I work in the cannabis industry in Alaska!! I am so excited to give a heads on on this so, if ur cheap like me and want to decarb grab a glass jar like your going to can your veggies but put your cannabis in there seal it up drop it in any canning jar set up or put tinfoil down in a box shape put in a pot with lid tin foil on top of jar and in between lid and crank to a boil!!! Like the song goes let it go let it go and in a few hours and NO SMELL LATER !!! U HAVE YOUR DECARB WEED! I LIKE TO PUT MY COCO OIL AND MY WEED TOGETHER AND IT DECARBS AND JOINS TOGETHER!!

  • Reply
    October 23, 2016 at 9:27 am

    from Northern California, Baking is a Hobby thank you so much now I can combine the two hobbies I enjoy the most Baking and Gardening!!!

  • Reply
    Patricia Walsh
    November 16, 2016 at 3:47 pm

    Dear Corinne; Thank You for all you do. I enjoy reading all your articles on Wake and Bake. You are the best Authority and Chef On Cannibis I have ever found. I trust your judgement and respect you for your right to the point Honesty! I will be getting the Magical Butter Machine as soon as I’m able too and the Nova. I have read the reviews and I know when you like something and recommend it well it has to be a great product. I look forward to all your future posts and exceptional Recipes!

  • Reply
    Stuart dugdale
    November 23, 2016 at 4:18 pm

    Would love an MBM to start making medibles I have seen an heard nothing but good reviews about them so fingers crossed

  • Reply
    November 30, 2016 at 10:52 pm

    The wake n bake app doesn’t exist., I just tried downloading that app and it does not exist

  • Reply
    December 11, 2016 at 11:04 am

    I love your cookbook! Thank you for all that you do!

  • Reply
    December 11, 2016 at 1:01 pm

    Love the recipes. Disabled Canuck, rid myself of 13 yrs of prescribed, heavy opiates with home made edibles. 30 months opiate free. Just entered the MB2 contest. Thanks for what you do!

    • Reply
      March 21, 2017 at 1:27 am

      Proud of you. Did it myself now free of opiates for 11 yrs. Im lucky to live in a state with legal medecinal. Got my licence and kill more pain and medical problems i have than pills. With no side effects the 5 heavy meds they want to prescribe me. Your on the good path, keep going on!!!

    • Reply
      November 7, 2017 at 6:15 pm

      I’m seven months sober finished Suboxone April 1.
      I have volcano vaporizer
      Also edibles and cannibutter.
      I think this tincture would be great.
      Project for tomorrow.

    • Reply
      January 31, 2018 at 10:42 am

      DUDE!!!!!!! I love reading about how people can and do get off of opiates via cannabis treatment of some type. Good for you and stay healthy!

      • Reply
        February 19, 2019 at 5:33 am

        I am doing my best to hook up with what I need to eliminate doctors from my life and be able to control my pain and have energy with cannabis. I have been doing a lot of research, but I need a reliable source for the product. I am serious and not play games.

  • Reply
    Sandra Jackson
    December 12, 2016 at 8:49 am

    Thanks for this! I have been using MM for years but now have a spot on my lungs and would prefer edibles. I also make salves to rub on for my pain and would like to include infused oil of some kind if I can figure out how to do it. This sounds like a nifty little tool and I will be saving my dollars to purchase one. Thanks again for all the useful information! In Canada, we are still fighting to have it decriminalized and legalized….I am hopeful!

    • Reply
      September 12, 2018 at 12:00 pm

      I just bought and used the ARDENT LIFT. The easiest non stinky, no guess work way to decarboxylate. Worth every penny, as med Canna products are sooo expensive. Now I just need a great butter/oil recipe.

  • Reply
    dennis beard
    January 24, 2017 at 5:46 pm

    i like your site you have great receipes thank you

  • Reply
    Lea Worcester
    January 25, 2017 at 5:53 pm

    Thank you so much for your generous information. I am ordering your book soon and can’t wait to dive into the recipes.
    Question: If using RSO oil to make coconut cannabis oil, is it really necessary (once the coconut oil has melted and the RSO added) to cook for a half hour at low temp since the RSO oil is essentially ready for use?
    Thank you again.

    • Reply
      January 25, 2017 at 10:38 pm

      Hi lea!

      No need to decarb RSO, from what I understand. Let me know how it goes 🙂

      Much love,

      • Reply
        January 6, 2018 at 4:09 pm

        Definitely need to declare RSO. Does not work without decarbing‼️

        • Reply
          July 4, 2018 at 6:08 am

          It is already decarbed, you 100% do not need to decarb it

  • Reply
    gerry lawlor
    April 6, 2017 at 11:22 am

    Hi Corinne, I’m new to using marijuana medicinally. I’ll be getting my medical card soon! I am looking for edibles that will help relieve pain during the day, not make me tired and maybe even energize. I am trying to get off percoset.

    Is there info on your site or can you advise me otherwise?

    Thanks for your help.


    • Reply
      Rebecca Norton
      October 4, 2017 at 9:43 am

      I heard that you can make a sarve for joint pain, but I’m not sure where to look for a recipe for it.

    • Reply
      February 19, 2019 at 5:45 am

      Gerry, I am trying to the same thing you were talking about in April, 2017. Please let me know if you have arrived yet. I am anxious for a way to control pain and have energy as well. I have given up on Rheumatologists.

  • Reply
    April 8, 2017 at 6:29 pm

    I made the capsules with gelatin capsules and the cap-m-quick capsule machine, I cooled my coconut oil but the capsules melted under the cap machine.What kind of capsules do you use? Or did I not cool enough, they never came in contact with water. So needless to say I had a mess lol

    • Reply
      Debbie Gies
      December 6, 2017 at 7:00 pm

      wait until oil cools…Then place in capsule.

  • Reply
    April 13, 2017 at 12:21 pm

    What do you do to prevent weight gain. MM has helped eliminate so much of my debilitating pain but I am gaining weight. Any sugestions

    • Reply
      June 3, 2017 at 5:19 pm

      Eliminate all sugars as they hold the fat on the body..

    • Reply
      Elizabeth jarvis
      July 27, 2017 at 8:05 pm

      Stop eating sugar! I went completely off sugar about 2-1/2 years ago and I’ve lost 95 pounds. I eat about a pound of butter a week. Sugar is the devil. It causes inflammation which causes disease. I haven’t felt this good in 40 years!

      • Reply
        March 4, 2018 at 12:04 pm

        Stop eating white sugar only or foods and drinks that turn into sugar after digested like carbs and alcohol and practically every other good thing to eat on the planet? Just kidding!! Thanks!!

      • Reply
        February 19, 2019 at 5:36 am

        I am doing my best to hook up with what I need to eliminate doctors from my life and be able to control my pain and have energy with cannabis. I have researched but now I need help choosing reliable sources.

  • Reply
    Carole Kane
    April 17, 2017 at 12:18 pm

    I want to win one!

  • Reply
    Alyssa Schiavoni
    April 19, 2017 at 12:44 pm

    I am also a stay at home mom (of 3 boys). Living in MA where it is recently legalized I am interested in getting into making edibles. Your blog is amazing. I can only one day hope to be able to do what you do. This would be an incredible stepping stone to get me to that point. I want to do it all the right way and the best way possible. Thank you for this giveaway and the chance.

  • Reply
    darcy london
    April 19, 2017 at 6:30 pm

    this is wonderful the many things that you can do with this stuff & I would love to get a survival pack…that would be awesome!!!!

  • Reply
    NormaJean Hedlund
    April 23, 2017 at 2:31 pm

    Have family member who has allergic reaction to MM when he smokes so hoping edibles will work. Need place to purchase cannabutter. Any ideas appreciated

    • Reply
      May 5, 2017 at 4:25 pm

      Hi Norma Jean
      Where do u live? I’m asking because I make cannabutter and canna coconut oil. I also make a few different edibles (& medibles)including infused Caramel POTcorn. If we happen to be neighbours I could help you or if we’re not neighbours I’m sure we could figure something out.
      Best regards

      • Reply
        Theresa Delano
        August 11, 2017 at 8:34 am

        Dear Cat, im new to med. mar. I have stage 4 lung cancer, so I can’t smoke or vape? I live in NJ (South), I hope and pray that you are close, they don’t sell edibles in NJ!!! So all I’ve been making is the baked crackers, and the lozenges. I am very afraid to use the butter machine, I’m afraid I’ll screw it up?

    • Reply
      May 5, 2017 at 4:29 pm

      Hi again
      I feel that I should clarify – when I ask where u live. I just mean country, city, etc. I most definitely am not asking for ur address. Lol!

  • Reply
    June 5, 2017 at 3:03 pm

    I was lured here by a link for cannabis salve but all I can find is edibles. Do you have a salve recipe available somewhere?

  • Reply
    Richard Powell
    June 10, 2017 at 7:23 pm

    This is probably not a new issue but here in Florida Medicinal is about to become a reality and I want to be informed & ready when it does. I am almost 70 and remember the 60s oh so well. I have a plethora of moderate to severe aches & pain. Feet – Arthritis, Back – Herniated disk, Knees – Meniscus, Pneumonia – Recurring, to start with. I know cannabis eases Arthritis pains. Probably won’t do too much for my back. Can’t smoke it, I have COPD, I also have blood clots in my lungs with Deep Vein Thrumbosis in left thigh. Anyhoo if my Md recommends it I want to be ready to start. Can you give me some direction? Now where do I start? Thanks, Rich

    • Reply
      September 15, 2017 at 9:44 am

      Rich, try the VapirRise 2.o. i have asthma and had a lung tumor at one point…this is what I use.

  • Reply
    July 26, 2017 at 12:22 pm

    Thanks so much for the sample of your book. I will most definitely be getting the entire book very soon. Thanks again I was taken here to sign up for a free session but there was nothing here for a form to fill out at your email said you were going to do this one by taking info & then picking people was I duped into clicking on a link that was fake again I hope not but I did get your book just no form to fill out for a session. Thanks for trying Corrine You terrific, Bonnie

  • Reply
    August 13, 2017 at 4:04 pm

    I just made your pain Cannabis Salve. If my Cannasalve doesn’t solidify, what can I do to fix it?

    • Reply
      October 20, 2017 at 1:39 pm

      Put it in the refrigerator

  • Reply
    August 18, 2017 at 6:18 pm

    Okay love the info on honey iam new to this. What did you turn the cheesecoth satchal material into after getting out all the honey

    • Reply
      September 23, 2017 at 6:40 am

      Tea! Make a big batch of your favorite tea and steep the bag in it. You can freeze the tea for later use 🙂 I hope that helps!

      Much love,

  • Reply
    August 26, 2017 at 10:52 am

    The link four the free down download didn’t work unfortunately. It says that it’s not a proper format

  • Reply
    Bonnie D
    August 30, 2017 at 3:59 pm

    Oh, I just love you! You are smart and so funny! You crack me up. Keep it up XO.

  • Reply
    September 15, 2017 at 3:34 pm

    Corinne, wanted to ask if you used your cannacoco butter in your gummies, and hie that turned out?

    • Reply
      September 22, 2017 at 8:10 am

      I haven’t, but I heard from readers that it is gross and no bueno so I skipped it and just keep using tinctures 🙂

      Much love,

  • Reply
    October 6, 2017 at 12:32 pm

    Hi Corinne! Wow thank you so much for putting together a cannabis cookbook! This is EXACTLY what k have been searching for! I am a medical marijuana patient in Maine. I am wondering how your would go about decarbing kief? Would it work to decarb in pyrex at 240 degrees? Not sure how it would strain out of coconut oil or if it would work to not strain at all? But would that affect taste? Any insight would be greatly appreciated!! Love & light to you!! Thank you for sharing your work I’ll be ordering your cookbook this weekend 🙂

    • Reply
      January 28, 2018 at 12:23 pm

      I used a coffee filter and it worked very well

  • Reply
    October 15, 2017 at 5:47 am

    Hiya! I’m fairly new to baking with cannabis and I don’t have enough money to invest in a Magical Butter. Is there a substitute I could use for the time being that can be found in a standard kitchen? Or would a normal pot on low heat do the trick?

  • Reply
    October 21, 2017 at 2:49 am

    I made this recipe using a kilner jar instead of a mason jar and there was no smell what-so-ever after 24 hours in the slow cooker.

    • Reply
      Kristina Etter
      October 23, 2017 at 10:43 am

      Fantastic! Thanks for the tip, Mike!

  • Reply
    October 27, 2017 at 6:34 pm

    Ok so what if I used the ounce of purple kush and say one pint of Vodka, how many MG of THC in each drop ???

    • Reply
      Kristina Etter
      October 27, 2017 at 7:44 pm

      Unfortunately, there’s no easy way to estimate. I recommend using a TCheck once your tincture is made if you want accurate potency.

  • Reply
    October 27, 2017 at 11:54 pm

    Using those Canna-capsules out of the freezer as suppositories sure helps wake one up in the morning!!!

    • Reply
      October 29, 2017 at 11:12 am


  • Reply
    October 30, 2017 at 6:35 am

    Hi! Looking for ideas or “how to” for use of left over plant matter from making the coconut oil. Would like to use a french press for tea or coffee, but, looking for thoughts on the ingredients, how to, etc.

    • Reply
      Kristina Etter
      November 3, 2017 at 11:30 am

      Absolutely! Take a look at my recipe for High Chai. Thanks for visiting!

  • Reply
    Judy Thayer
    November 9, 2017 at 12:48 am

    I have been making cannibus infused with cocunut oil for about 7 months now.I give it to old people who are in pain .and it works so good im having a hard time keeping up with there orders .was just wondering if anyone has any ideas about a preservitive that i could add to it ? Thank you

    • Reply
      March 4, 2018 at 12:21 pm

      I’d like to know the answer if and when you get one. Also, do you make it for personal use or do you produce it with the intent to sell? What are the requirements for me to make and sell it in California? Is a business license needed for edibles being made for a one day event only and if so, what is the cost? What’s the cost based on? Is there an official manual for the State of California which addresses the issues I’ve mentioned or perhaps you know of a website I can take a look at to see what kind of information I can absorb today. Thanks!!

  • Reply
    Susan Atlas
    November 20, 2017 at 7:26 pm

    Thanks for the new book on dealing with the munchies. It came just as I’m trying to take off some weight. I use marijuana to help with insomnia, and I get really hungry after I take it. Not good to add an extra meal at night!
    Despite the insomnia, I’m forever grateful to be alive after my brush with cancer, and to my wonderful wife Valorie, who has been tremendously helpful and supportive over the last six years.

  • Reply
    Robert Clarke
    December 9, 2017 at 2:11 pm

    Really like your site and thanks for the free download. Been smoking for years but relatively new to cooking so sites and books like yours are much appreciated. I live on the central coast in California and we’re getting ready for the big change next month, wish us luck, we’re gonna need it. Should be interesting. Thanks again.

    • Reply
      Kristina Etter
      December 18, 2017 at 12:32 pm

      Welcome aboard! The new law changes will be a shock to medical patients at first, but it will level out quickly! Good luck! 🙂

  • Reply
    Vicki lynn
    December 10, 2017 at 3:57 pm

    Thank for sharing your cooking book. Your site help alot ppl like that deal with pain every day like fibromyalgia thanks so much

    • Reply
      Kristina Etter
      December 18, 2017 at 12:29 pm

      Thank you for following along Vicki!

  • Reply
    Chantal segui
    January 5, 2018 at 9:29 am

    All new in the interest and curiosity in recipies with canna. As a crohn patient i am looking foward to add your recipie to my daily nutrition.

    • Reply
      Kristina Etter
      January 5, 2018 at 10:28 am

      Welcome to our page Chantal! I hope you have fun exploring and trying new recipes, as well as find some relief in the process!

  • Reply
    January 8, 2018 at 8:40 pm

    Question: Do you decarb when making ice cream as well? i.e.: milk, cream in double pot for hours with weed- doesn’t that process decarb? Thanks!

    • Reply
      Kristina Etter
      January 9, 2018 at 5:45 pm

      Yes! You are absolutely right, the process does decarb in some scenarios where heat is applied for an extended period of time. I encourage you to also read our blog about Decarboxylation, time and temperature do make a difference in getting the most out of your flower and the best potency.

  • Reply
    Jessica DaCosta
    January 27, 2018 at 5:46 pm

    I just wanted to say thank you! I love this site. I especially appreciate your scientific approach to reviewing recipes and products.

  • Reply
    February 10, 2018 at 8:10 am

    Hi Corrine, just wondered if I could use canna butter instead of canna oil for your suppository recipe?
    I really enjoy your knowledge that you share.

    • Reply
      Kristina Etter
      February 18, 2018 at 2:53 pm

      I would think coconut oil is the way to go, Sean. I am not sure of the safety concerns of using butter internally.

  • Reply
    March 7, 2018 at 7:24 am

    What is the yield for gummy bears for one recipe?
    Thank you

  • Reply
    April 16, 2018 at 7:24 pm

    A friend tells me I should try the infused honey but i am an insulin resistance type 2 diabetic and eating a low carb high fat diet that is fixing my insulin issues. However honey is high in carbs and I can only have a tsp once a week. My friend says no, that the infused honey will help. Please advise keeping in mind my diet.

  • Reply
    Jim Gardner
    May 21, 2018 at 10:08 pm

    A year or so ago I put some cannabis in a sealed container and it has just been sitting in my garage at room temperature. My understanding is that after sitting like this most everything will turn to CBN. What would be the best way to extract the CBN, I presume alcohol. Do I need to decarb? How long, what temp, or a long slow extraction in the dark? Any comments would be appreciated.

  • Reply
    Linda Truax
    June 8, 2018 at 6:39 pm

    Super person who has a coupon on her website for the best kitchen appliances I have ever bought! Magical Butter Maker arrived from Walmart right after he made butter in the crock yesterday. What a wonderful individual you are.

  • Reply
    Christina Tiner
    June 18, 2018 at 4:35 pm

    Thank you so very much for all of your books. My husband was recently diagnosed with stage 4 pancreatic cancer. While we both are long term cannabis users, the information and ideas in your book have been a godsend!! Much love Christina

  • Reply
    Sharon Fair
    July 1, 2018 at 11:27 pm

    I’m trying to get my 26 year old son, who has brain damage, off of all his horrid phych meds. I’ve started him on CBD oil and have got him off of Tegretol and lowered his Thorazine by a third. The pot doc we saw said that we’ll need to add THC to start healing his brain from all the crap the medical world had him on. He’s doing a- fucking- mazing so far. No hallucinations since he started the CBD. I can’t wait to start the THC therapy but I live in AZ where it’s a little tricky. He doesn’t qualify for a medical marijuana card. He has brain damage from an overdose of heroin that his birth mother gave him when he was 3 months old. Any ideas how I can do this legally?
    Thanks for your wake and bake site, I’ve gotten a lot of information here tonight.

  • Reply
    July 14, 2018 at 7:02 am

    Thank you for the downloadable book! I am a medical marijuana patient and so is my oldest daughter. We both have fibromyalgia and a rare form of a hereditary inflammatory arthritis that attacks, primarily, the joints, spine and hips. I am also diabetic and my daughter is hypoglycemic. Keeping the weight off is very important because extra weight puts an extra strain on the joints and spine. Any extra help controlling the munchies is very appreciated. Thank you again!!

  • Reply
    Evonne Singletary
    July 27, 2018 at 11:14 pm

    Hello Corinne & The Crew,
    I am Brand New Here, Thank You for the free download! I will be buying your book around
    August 3rd! As I have been disabled since 2005. I have had Success in Gardening! As well as Supper Support in the other areas! God Bless Them!! Also You!! As Hopefully I will be able to learn from you, your book, blog and any advice you can throw a Lady. I should have taken notes, paid attention… I never thought my circumstances would take me away from where I was! So now I know can do this!! For Me!! Don’t get me wrong I’ll get my visits with goodies… I Feel So Excited About You, Your Methods, Advice, Recipes, Tips, Tools…. Your Whole Nine Yards! Doing For Myself!! I Feel Inspired! Thank You! I’ve been feeling down, It’s hard to start over by yourself! I have shut down for quite some time! And there you were in my Google News Feed!! LOL HOW GREAT!! ?

  • Reply
    Gina Z
    August 13, 2018 at 2:46 pm

    I love this website! I am a Breast Cancer/Lung Cancer Survivor. I have 3 “spots” on my lungs they don’t know what they are but they haven’t grown since using edibles and such… I have just made Coconut Canna oil and Tincture, will let you know the results.
    Thank you for this easy to use website… great work!! I can’t wait to read all your books…

  • Reply
    Laura Cannon
    November 4, 2018 at 7:21 am

    I am trying to buy the Daze & Infused book but can’t get your site to work when I fill out the payment information??

  • Reply
    November 25, 2018 at 2:34 am

    How about naturally decarbing it wouldn’t you get 100% no thc heat loss. I tried it with stems and sugar leafs about 2 ounces. Let the sugar leafs dry till they crumbled ground the stems and leafs into a pulp and added it to the amount of oil needed to make a batch of brownies. I let it sit in the oil for 3 to 4 weeks. Then cheese clothed it and made my brownies. I made 1 by 1 squares 2 1by1 had me on fire. Just wondering if you’ve tried a no heat oil infuse method and your results if you did.

  • Reply
    December 16, 2018 at 12:49 pm


    I am new to by our site and to the world of MM. What I am not new to is pain. I have had 14 back surgeries and I have been in pain management since 2005. On July 29, 2018….I quit my pain medicine cold turkey and I was left with no hope. I needed but to 10 percocet a day to control my pain and my quality of life was negligible. In Sept my mom let me use some THC relief balm that her niece who lives in Vegas let her try. I was instantly amazed. Unfortunately we don’t live in a state that has forward thinking lawmakers so my amazement was followed by profound grief. I was able to contact my cousin in Vegas and though me have never met she instantly vowed to help me. I have tried bath soaks, gummies, patches, salves and vape pens. Because of transport the easiest thing for me to do is make my own oils using RSO. I have used it to make my own balm and It works great. The patches have literally changed my life but I have not found a way to create a transdermal system at home. Lastly I have not been able to find information on how much RSO to use to infuse oils for making edibles. The syringes contain 1 gram each. My tolerance is very low as this is my first time ever using MM for any reason ever. Can you please tell me how much RSO and how much coconut oil I should use to start experimenting. I can’t tell you how much your help would mean. Thanks for offering me a bit of hope reading your work.

  • Reply
    December 29, 2018 at 7:56 pm

    I love to cook. I love to bake. I just made my first edibles using this recipe. DUDE! I mean. . .REALLY?! These are just so fucking amazing. Ive shared them as holiday gifts. Everyone is like, DUDE!!!

    These are legit. I poured them into some cute dinosaur molds. . .perfect.

    This recipe has inspired a new love for making chocolates. . .and more. . .I am hooked. Thanks! You’re awesome.

  • Reply
    December 31, 2018 at 6:49 pm

    I was wondering how much essential oils you would put in your salve recipe? You mention when to add it but not how much to add.

  • Reply
    March 16, 2019 at 5:46 pm

    So glad I found your site! I have cervical cancer and am putting my own program together(i.e. NO chemo or radiation).
    Thank-you for all the info! 🙂

    • Reply
      March 18, 2019 at 9:34 am

      You are a ROCKSTAR! Sending you all the well wishes in your recovery journey. Keep us updated!
      -Fiona (Corinne’s Assistant)

  • Reply
    April 13, 2019 at 9:12 am

    My husband and are having the opposite effect – no appetite and after taking the cannabis for about 8 months now , we still haven’t built our appetites up ! I seem to be making up smaller meals and we still an’t eat all on our plates !
    Mind you we have both lost weight , but we are eating less and it is frustrating to be throwing out food ! I don’t ever remember throwing out so much !

    • Reply
      April 13, 2019 at 9:29 am

      Sometimes it takes awhile to adjust and buy and make less food, but it’s well worth it. I’m so glad you’re listening to your bodies!

      Much love,

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